How to manage arthritis symptoms: is the secret cranberry?

A new study suggests women suffering from arthritis may benefit from daily consumption of cranberry juice. Arthritis is a painful condition affecting the joints of the body. There are over 100 forms of arthritis, but two of the most common are osteoarthritis and rheumatoid arthritis. What is osteoarthritis? Osteoarthritis is a condition affecting the whole … Continue reading How to manage arthritis symptoms: is the secret cranberry?


New research suggests reduction in autism when supplementing daily with prenatal vitamins

A new study released last week suggests there is a link between taking prenatal vitamins in early pregnancy and autism. The study by JAMA Psychiatry found that daily intake of prenatal vitamins during the first month of pregnancy appears to be associated with reductions in the recurrence of autism in high-risk families.[1] The researchers acknowledge … Continue reading New research suggests reduction in autism when supplementing daily with prenatal vitamins


1 in 3 Aussies don’t meet magnesium requirements – do you?

Your body needs magnesium to carry out hundreds of different processes every day. [1] Research has found this essential mineral is vital for heart health, it helps with hormone production, body temperature regulation and the metabolism of your foods. It can also help you achieve a restful night’s sleep, muscle relaxation and improve your bone … Continue reading 1 in 3 Aussies don’t meet magnesium requirements – do you?


Colloidal silver – saviour or sinner?

Could a precious metal be the answer to your health needs? That’s right. Silver has benefits that go much further than filling your jewellery box! What is colloidal silver? Silver has been used for centuries for its medicinal properties and it was used long before the introduction of antibiotics[1] as a disinfectant and all-purpose remedy. … Continue reading Colloidal silver – saviour or sinner?


What happens when you see a Wild About Health Naturopath?

Naturopathy is a holistic approach to wellness. We live in a world that is heavily reliant on prescription drugs and medicines – it’s easy to get stuck on a medical merry-go-round. Naturopathy takes a more balanced and natural approach. Prescription medications will always have a place in our society, but if you want more than … Continue reading What happens when you see a Wild About Health Naturopath?


Give your children a healthy start to the school year

It’s time to dust the cobwebs off those uniforms and start shining shoes…. The school bell is about to ring for the first time in 2019. While typically the back to school rush can be busy, there are some simple, small things you can do to give your children the best start to the school … Continue reading Give your children a healthy start to the school year


Five New Year’s resolutions you can make & succeed at.

There’s something about the start of a new year that often inspires change. If 2019 is the year you’ve decided to get fit, lose weight, learn a language or spend more time with friends, research shows that within a few months most of our new year’s resolutions have fallen by the wayside (in fact only … Continue reading Five New Year’s resolutions you can make & succeed at.


The festive season & stress: our healthy hints

The festive season is here and for most of us this means a time of joy and celebration. But there are many people who don’t feel like this. Unfortunately Christmas time can also bring feelings of stress, anxiety and depression. As you prepare for the holiday season please consider spreading some extra Christmas cheer. It … Continue reading The festive season & stress: our healthy hints


Ready, set, summer! Our 8 top tips.

Summer is fast approaching and we all want to look and feel our best. It’s the perfect time to make some healthy changes to get you feeling energised and fresh for the silly season. But are you unsure or overwhelmed about what to do? The secret is to start small – little changes to your … Continue reading Ready, set, summer! Our 8 top tips.


Mushrooms – Your #1 Immune Support

  Mushrooms have been used medicinally within traditional Chinese medicine for thousands of years, widely  known for their ability to fight against bacteria and viruses, containing natural antibacterial and anti fungal compounds that work to support our immunity. Mushrooms are also high in antioxidants and contain beta-glucans, a type of sugar often used within medicines for … Continue reading Mushrooms – Your #1 Immune Support