Melrose - MER Flaxseed Oil Organic 100c

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Eating the right fats is now essential for optimum health. Today, many people are now realising that there is a necessity to consume the good fats and reduce the harmful fats. The good fats are the two essential fats: Omega-3 Alpha Linolenic Acid (ALA) also called super polyunsaturated and Omega-6 Linoleic Acid (LA), more commonly known as polyunsaturated fat. These fats are essential because our bodies cannot exist without them and most importantly of all - they must come from food. A serious deficiency of either results in progressively poorer health. For these reasons, healthy fat is every bit as important as protein, minerals and vitamins. Our eating habits have changed since the arrival of processed food. 

Product Usage

Melrose Organic Flaxseed Oil
The adult daily usage is 10 capsules daily

For children take half the daily adult dose

Product Contents

1000mg of Linseed oil / 1gram.